Getting older is a natural part of life, but sometimes, it feels anything but. Over the past year, we’ve explored a variety of ways to help you and your loved ones through the aging process, from games and activities to sharpen the mind, ways to stay physically fit, and what to know as you explore options for the years ahead. Catch up on anything you may have missed with this quick rundown of the highlights.
Technology
Remember when it seemed luxurious to be able to wander while talking on the phone—without having to maneuver around the cord? Technology has advanced quickly, and even our eldest citizens have 24/7 access to favorite people and entertainment right in their pockets. Check out these five apps to elevate the experience in helpful (and fun) ways.
Independent living
While there are tons of apps available to put health and communication within easy reach, updating your loved ones’ phones isn’t the only way to support them. We gave you four easy ways to support your favorite senior’s independence.
For the caregiver
One of the hardest parts of being a caregiver or child of an aging parent is knowing what to watch and plan ahead for, both for continuum of care as well as transition. We’ve developed overviews of terms you’ll run into and choices you’ll have to make. Check out November’s rundown of the difference between an executor and the person designated with power of attorney and May’s guide to different types of senior living options.
For seniors
If you’re the one doing the aging, one of the best things you can do is to familiarize yourself with your options and get to know what’s out there. Make sure you’re aware of these five sometimes-sneaky retirement costs. Ready to sell your home, downsize, or relocate? Hosting an estate sale may be for you.
Even if you’ve already made plans with your attorney, it’s important to periodically review—especially as your family (and family’s families) grow. Get to know the basic differences between a trust and a will and which may be right for you. Starting at square one? Check out our rundown of three things that will influence the cost of your future living arrangements.
Fun facts
Hydration is key for everyone, but it becomes even more important as we age. Here are eight reasons why.
As a whole, our country’s makeup is changing. The older population has grown, with adults living longer on average. But that isn’t the only difference: The preference to age in place is widespread, and multigenerational households are more commonplace than ever. Get a glimpse into a few interesting key numbers.
And that’s what you may have missed in 2024!
